learnephysioneeds

  Introduction Shoulder arthroscopy is a minimally invasive procedure used to diagnose and treat shoulder injuries. It requires small incisions and is commonly performed for conditions like rotator cuff tears, frozen shoulder, and shoulder impingement. Conditions Treated with Arthroscopy Biceps tendon injuries Frozen shoulder Labrum tears Rotator cuff tears Osteoarthritis Shoulder impingement Pre-Surgery Preparations Your doctor may require pre-operative tests such as: X-ray Blood tests ECG Risks & Complications While generally safe, arthroscopy carries some risks, including: Blood clots Nerve and vessel damage Infection Excessive bleeding PT Rehabilitation After Shoulder Arthroscopy Goals of Rehabilitation Use of a sling for 1-2 weeks unless advised otherwise Maintaining proper posture during exercises Gradual progression to full mobility and strength Regular follow-ups with the doctor Controlled and supervised exercise to avoid strain Week 1 Manual Therapy Soft tissue mobiliz...

Soft Tissue Surgery & PT Rehabilitation Introduction The shoulder is the most mobile joint in the body, making it prone to injuries. Soft tissue injuries affect muscles, ligaments, and tendons, often occurring due to falls, overuse, or direct impact. Common Soft Tissue Injuries Some common soft tissue injuries in the shoulder include: Rotator Cuff Tear Shoulder Sprain Shoulder Strain Shoulder Instability Labral Tear Signs & Symptoms of Soft Tissue Injuries Symptoms may vary but often include: Immediate or delayed swelling Pain and stiffness Muscle weakness Limited range of motion Muscle cramps Shoulder Reconstruction Surgery Shoulder reconstruction is a procedure to repair stretched or torn soft tissues like the capsule, ligaments, and cartilage. It helps restore shoulder stability and function. Risks & Complications While generally safe, risks include: Infection Bleeding Nerve or blood vessel injury Blood clots (DVT) Stiffness or motion restriction Muscle weakness Recurren...

  Medical Issues in Sports Athletes play a crucial role in a country’s pride and success. Ensuring their health and fitness is essential for peak performance and injury prevention. A thorough medical assessment before participating in any sport is necessary to detect potential risks and ensure an athlete’s safety. Why Medical Checkups Are Essential for Athletes Helps detect underlying health conditions Prevents sports-related injuries and complications Ensures athletes are fit to compete at their best Assists in early intervention and treatment planning Steps for Athlete Health Protection Pre-competition medical assessment (PCMA) by a doctor Medical history documentation to track pre-existing conditions Regular updates on medical conditions or medications to sports trainers Common Health Issues in Athletes 1. Diabetes in Athletes Diabetes is increasingly common among athletes. With proper monitoring, dietary control, and medical support, athletes with diabetes can compete succes...

  What is Facet Joint Syndrome? Facet joints are small joints between the vertebrae of the spine, allowing smooth movement and flexibility. These joints provide stability while enabling bending and twisting motions. However, when they become inflamed due to injury or degeneration, it leads to  Facet Joint Syndrome , causing pain and restricted movement. Anatomy of Facet Joints The spine consists of  movable bones (vertebrae) , forming a strong structure with a large disc in the front and  two facet joints in the back . These joints are lined with cartilage, lubricated by synovial fluid, and covered by a joint capsule.  When healthy, facet joints ensure fluid motion and prevent excessive twisting . However, when affected by degeneration or injury, the  joint capsule may thin, cartilage deteriorates, and bone spurs may form , leading to pain and stiffness. Causes of Facet Joint Syndrome Several factors can contribute to  Facet Joint Syndrome , including:...