Muscle Energy Technique: A Key Tool in Physiotherapy
How Muscle Energy Technique Works Muscle Energy Technique (MET) utilizes the patient’s own muscle contractions to achieve therapeutic effects. The process begins with the physiotherapist assessing the patient’s condition to identify areas of restricted movement or muscle tightness. The patient is then instructed to perform a gentle contraction of the affected muscles while the physiotherapist applies a counterforce. This controlled engagement stimulates proprioceptors, which regulate muscle tone and joint position. By retraining the neuromuscular system, MET promotes relaxation of hypertonic muscles and enhances joint flexibility. Additionally, the increased blood flow resulting from controlled contractions aids in delivering nutrients, removing metabolic waste, and accelerating healing. Benefits of Muscle Energy Technique in Physiotherapy Patient Empowerment One of the standout benefits of MET is its ability to empower patients. Active participation in treatment fosters a sense ...